Frequently Asked Questions

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Not at all. Your order includes a detailed step-by-step guide to help you put your Fusion Motion together in just a few minutes. Everything you need is included - no extra tools required!
Yes. You can find it here: https://vimeo.com/375022407/74152062a9
Yes, it is possible to exercise the entire body including calves, hamstrings, obliques, triceps, back, etc…

Fusion Motion comes with an exercise guide that was developed by expert personal trainers.

The guide teaches you how to perform more than 200 exercises (from beginner to advanced). It also includes the following additional information:

- How to set up all the accessories
- How to perform each workout
- Muscular groups targeted in each exercise
- Range of movements
- Attention points during the movements
- A training plan to keep you motivated as your improve!
Yes! You can bench press on this system using a bench press/seat (not included) and any combination of our two types of resistance bands.
Yes, this product contains latex (black). So please be careful if you are allergic to this material.
Yes, the straps can the tightened to increase resistance.

Fusion Motion comes with four (4) resistance bands:

  • Two (2) Red bands: Regular Tension (Low Resistance)
  • Two (2) Black bands: Strong Tension (High Resistance)


Also, keep in mind that you can configure Fusion Motion in different ways to reduce or increase the resistance:

  • Combination of bands: You can combine the bands in different ways (ie: red and black together) to increase the level of resistance.
  • Band setup: You can change the amplitude of the bands (long and short)
  • Range of movement: You can challenge yourself during the exercises. The higher you lift the bands, the heavier they’ll feel.
Yes. The board can sustain an additional 100lbs of resistance on each side.
Fusion Motion comes with four (4) resistance bands:

  • Two (2) Red bands: Regular Tension (Low Resistance)
  • Two (2) Black bands: Strong Tension (High Resistance)


Keep in mind you can combine the bands in different ways to adjust the resistance and weight as well:

  • - Single red, long amplitude: about 8 pounds (3,5kg) on each side
  • - Single black, long amplitude: about 15 pounds (6,5Kg) on each side
  • - Red and black together, long amplitude: about 25 pounds (11Kg) on each side
  • - Double red, short amplitude: about 14 pounds (6kg) on each side
  • - Red with black together, short amplitude: about 20 pounds (8,5Kg) on each side
  • - Double black, short amplitude: about 35 pounds (15,5kg) on each side